What is cupping?

Cupping has been a part of Traditional Chinese Medicine (TCM) for over 2,500 years. It is a suction technique that pulls toxins from the body’s deeper tissues and moves them to the surface where the body eliminates them.

The cells in the body use oxygen and produce carbon dioxide (toxin). Therefore, when the toxin builds up will limit the body’s ability to function properly.

With cupping treatments, we draw out the toxin, providing the opportunity for fresh new blood to flow in. Cells are revitalized.

Cupping is used for treatment and as a diagnostic tool.

  • It helps promote blood circulation.

  • Eliminate cold, swelling, and pain.

  • Helps the lungs, especially wheezing, cough, and asthma.

At Restoring Vitality, we use fire suction cupping.

Oil or liniment may be used as well.

The duration of cupping treatment is 5-15 minutes.

Support Your Body’s Circulation & Recovery with Cupping

How to Prepare for Your First Cupping Treatment with Dr. Paw Kamwee

Whether this is your first time receiving acupuncture, cupping, or gua sha, following these simple guidelines can help you get the most out of your treatment.

Before Your Appointment

  • Arrive Early
    Please arrive 15 minutes early to complete any necessary paperwork and allow time to settle in.

  • Wear Loose, Comfortable Clothing
    Clothing may need to be folded up or removed to access acupuncture points. Loose-fitting clothes make the process easier and more comfortable.

  • Eat Lightly
    Have a light meal about 1 hour before your appointment. Avoid arriving on a completely empty stomach or immediately after a heavy meal (in that case, allow 2–3 hours before treatment).

  • Stay Hydrated
    Drink plenty of water throughout the day to support your body before and after treatment.

After Treatment (Especially for Cupping or Gua Sha)

  • Stay Warm
    Keep the treated areas covered with loose clothing to protect your body from cold or wind.

  • Avoid Cold Water
    Drink room temperature water to help flush out toxins. Cold water may shock your system and cause discomfort.

  • Wait to Shower or Swim
    Avoid showering, bathing, or swimming for at least 2 hours after your session to let your body fully absorb the benefits of the treatment.

  • Avoid Direct Exposure to Cold
    Do not expose the treated areas to wind, fans, or air conditioning.

  • Expect Temporary Marks
    Mild bruising or red marks from cupping or gua sha are normal and usually fade within a few hours to 3 days. Many patients find the marks disappear the same day or by the next morning.